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How To Avoid And Treat Tech-Neck Symptoms

How To Avoid And Treat Tech-Neck Symptoms
In this digital age, there is an influx of smartphones, tablet computers and notebook computers and the interconnectivity accorded by these gadgets, in which many people spend extended hours staring at these screens. Aside from it not being easy on the eyes, consistent use of these mobile and electronic devices in a poor posture can lead to tech-neck.

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